Resilience, social competencies & Anti-Bullying Training

In my trainings, children learn how to stand up for themselves with confidence, set healthy boundaries, and handle difficult situations in a constructive way.

They discover that all feelings are valid and learn how to approach conflicts with greater emotional awareness, inner clarity, and confidence.

The training focuses on:

strengthening self-confidence and self-esteem

learning how to deal with peer pressure and exclusion

developing strategies for peaceful conflict resolution

fostering empathy and social skills

👉 Suitable for groups (for example in schools, kindergartens, or clubs) as well as in my open courses.

Based on the concept of Stark auch ohne Muckis.

All services are available in German and English

Counselling & Coaching

The Marburg Concentration Training is a well-established program designed for primary school children who are easily distracted, have difficulty staying focused, or experience stress related to schoolwork.

During the training, children learn how to structure tasks step by step, guide their attention more effectively, and cope better with frustration.

Through playful exercises and structured learning strategies, the program supports not only concentration but also self-confidence, motivation, and independent learning skills.

This training can be helpful for children who:

have difficulties with concentration or attention

show a strong need for movement or inner restlessness

struggle with organization or homework routines

👉 The training takes place in small groups or as individual sessions.

Marburger Konzentrationstraining / Marburg Concentration Training

Bullying can be deeply hurtful — and it often leaves those affected feeling alone.

Whether you are a child, a parent, or an educator: when bullying becomes an issue, it can bring uncertainty, helplessness, and many questions.

In my counselling sessions, we work together to gain clarity, understand the dynamics involved, and develop practical strategies for moving forward — individually and in a solution-focused way.